Base Building Phase

Base Building Phase

Structured training improves cycling performance systematically. Understanding principles helps design effective programs.

Training Tips

Follow progressive overload. Include adequate recovery. Track progress consistently.

Jason Michael

Jason Michael

Author & Expert

Jason Michael is a retired U.S. Air Force Lieutenant Colonel and military pilot with over 20 years of service. After his military career, Jason dedicated himself to helping fellow veterans navigate the complexities of higher education benefits. He founded Veteran School Directory to provide comprehensive, accurate information about GI Bill benefits, Yellow Ribbon programs, and veteran-friendly schools. Jason holds a Master's degree in Financial Planning and is passionate about ensuring every veteran has access to the educational opportunities they've earned through their service.

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